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16 Aug

losing weight healthylosing weight healthylosing weight healthy losing weight healthy losing weight healthy losing weight healthy losing weight healthy losing weight healthy

losing weight healthy losing weight healthy losing weight healthy losing weight healthy losing weight healthy losing weight healthy losing weight healthy losing weight healthy losing weight healthy losing weight healthy losing weight healthy losing weight healthy losing weight healthy losing weight healthy losing weight losing weight losing weight losing weight losing weight losing weight losing weight losing weight losing weight losing weight

Losing weight and staying fit and healthy is hard, but when you have someone that is supporting you and doing it with you, it makes it so much easier, don’t you think? When I’m trying to lose weight or eat healthy, I don’t want Tyler eating cookies in front of me. So he eats them in the pantry with the door closed. Ha ha jk! He has been really supportive of me when it comes to what I think will help me be healthy, and he wants the same thing for himself, so doing it together has been great. There are a few products that have been really helpful in this lose weight/be/stay healthy process:

  1. Advantraslim utilizes a potato protein that helps you feel satiated so you don’t want to eat quite so much. I forgot to take it for a few days in Canada and I really noticed a huge difference. I’ve had a few people ask me, “Jenica, do you really like it?” YES!! I would never endorse anything that I don’t personally use, love and have seen a benefit from. I feel like it helps me more control back. It’s like it helps me take a step back and ask myself, “Is what I’m about to eat going to help me get to my goals, or is it going to keep me exactly where I am?” Use code partner39 to get 39% off ANY products on their site! WMNutrition has as great partner package for you and a partner HERE. It’s the perfect blend of items to help motivate two people!
  2. This blueberry protein is the perfect protein! I like to mix it in to my protein shakes OR blend it with 8 oz of almond milk in a shaker bottle. It tastes like a blueberry muffin and is sweetened with stevia so it’s all natural. Hallelujah! I make a green smoothie for both Tyler and I almost every single morning. Use code partner39 to get 39% off! My favorite protein green smoothie:
    1 packet WMNutrition blueberry protein
    1 handful of spinach
    4 frozen strawberries
    1/4 frozen banana
    1/2 cup Trop 50 orange juice
    1/2 cup water
  3. Tyler and I like to keep healthy snacks on hand. If you don’t have them easily accessible when you are hungry, it’s WAY too easy to grab something that’s unhealthy and then regret it later. My stomach has a mind of it’s own. I get hangry so I have to be prepared! These are my favorite healthy snacks that are quick and easy: Kirkland Signature protein bars, Oatmega Chocolate Mint bars (holy crap these are good and taste like girl scout cookies), the apple sauce packets from Costco are great on-the-go (and great for your kids too!), an apple and a cheese cheese, and hummus and carrots or cucumbers.

Right now is a great time to stock up on Advantraslim (I just tried the grapefruit flavor recently and it’s my new favorite), the blueberry protein that everyone LOVES, the partner package or anything else from WMNutrition with code partner39.

This post is brought to you by WMNutrition, a brand I LOVE and use daily.

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5 Comments

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Reader Interactions

Comments

  1. Grace says

    August 16, 2017 at 11:56 am

    Thanks for the post! Do you find that either of the proteins leave you bloated?? That’s my trouble with a lot!

    Reply
    • Jenica Parcell says

      August 16, 2017 at 12:25 pm

      Hi, friend! I know that everyone is different, but these don’t make me bloat at all. 🙂

      Reply
  2. Csilla says

    August 16, 2017 at 2:39 pm

    Where in Canada were you hiking? I love in Alberta Canada!

    Reply
  3. Hayley Coleman says

    August 17, 2017 at 2:51 pm

    Just ordered the “Crash Diet” from WM with your discount code! I had my first baby in July and I’m so excited to try it. I’ve lost all the baby weight but I am ready to feel like myself again. Thanks for the discount code and for the info! I’ve been following you on Instagram for a while and now reading your blog religiously! So glad to have such a positive, uplifting person to follow 🙂 you’re amazing!
    I’ve been wanting to start a blog about being a working mom and about speech therapy (I’m a pediatric speech language pathologist). Do you have any posts about blogging or how to get started?
    Thanks!

    Reply
    • Jenica Parcell says

      August 18, 2017 at 7:58 am

      I’m so excited for you; it has really helped me a lot! Those products are just great tools to help you have more control. That’s what they have done for me!

      That’s awesome you want to start a blog!!! Your topics sound very unique and I know you could help a lot of people. I don’t have a post but I should make one! My main tips are to start on WordPress rather than Blogger (there are so many more options) and consistently write about what you love. People will see your passion and can learn so much from you!

      Reply

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My name is Jenica and I'm so glad that you're here! I started this blog in 2014 to share the best deals on the nicest things because I believe we all deserve to live the best life on less. Read more...

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jenicaparcell

✨ Affordable fashion daily!
✨ Infertility support 👉🏻 @fearless.infertility
✨ mama to IVF twins + baby boy 🥹🙏
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Affordable Fashion + Empowered Infertility
No one cares. Enjoy the bite 🤣 #funnybuttrue No one cares. Enjoy the bite 🤣 #funnybuttrue
✨ Which blazer is your fav? I found my new fav b ✨ Which blazer is your fav? I found my new fav blazer in the PERFECT fit and length!! Got it in 3 colors because I’ll be wearing them a LOT. Which would you choose?!

Wearing a small for reference! Message below if you want the link and I’ll DM it to you!

I’m BACK to posting to my fav affordable fashion items and products here on this account! I’VE MISSED IT!!!! I’ve got the support I need to create time to do it now and your girl is BACK! For infertility support, you can head to @fearless.infertility 🤗🤗🤗 #affordablefashion #amazonfashionfinds #dealsandsteals
Fearless Infertility episode 103! Out today on all Fearless Infertility episode 103! Out today on all podcast platforms ✨ #podcastersofinstagram #podcasthost #infertilitywarrior #infertilityjourney
It’s my 36th birthday and I’m surrounded on al It’s my 36th birthday and I’m surrounded on all sides with people who are INCREDIBLE! 😭 People who encourage me, point out my strengths, forgive my weaknesses and think the room is better with me in it.

I think we all deserve this positive energy 🤍

I am blessed beyond measure to help women with infertility every day, and to be a mother, wife, daughter and friend. Life has painful lows and glorious highs and I’m so grateful to be a witness to it all.

Harris spent several hours making my favorite birthday gift to date. 🥹 (swipe to see). #36thbirthday #birthdaygirl #gratefulforlife #ilovepeople
You need people who GET YOU. Who CHEER you on. Who You need people who GET YOU. Who CHEER you on. Who encourage you in your losses and celebrate you in your wins. You need friends. You need coaches.

Do you have your support system set up to thrive??

Who feeds your soul?

Who makes you think bigger?

Who rejoices when you enter the room?

No one is perfect, but when you find these people for you, you will start to accept nothing less.

The negative, soul sucking energy you let in your life will simply start to fade without drama because you deny that type of energy.

Will you let it? Do you think you deserve it?

Tag your people below!

Thank you for being one of my people @brookecasanovas 🔥

#playbig #empoweredinfertility #riseup #ivfsuccess #fertilityrescripted
I just passed 100 episodes of the Fearless Inferti I just passed 100 episodes of the Fearless Infertility podcast!!!

100 times showing up and pressing record, hoping people would listen and that I wasn’t talking to myself.

100 episodes hoping to lighten at least ONE woman’s concerns so she wasn’t alone during infertility.

100 episodes of sharing tools that would remind women with infertility that they are stronger than they possibly know.

AND I’M JUST GETTING STARTED!!!

🎉 To celebrate, I teamed up with some of my favorite (and incredibly generous companies!) to give TWO of you a MASSIVE prize package!!! 🎉

* A gift card from @coconu 
* A $50 gift card from @thehypochlorouscompany (my FAV non toxic cleaner)
* A prize of your choice from @stanley_brand limitations may apply)
* A $75 gift card from @saranoniblanket
* A gift from @pmdbeauty
* A bottle of Natural Hair Oil from @amazinghairsaviour
* A $75 gift card from @shinecosmetics

TWO WINNERS announced March 27th - one on the podcast and one on the Fearless Infertility newsletter.

To enter, write a review on Apple Podcasts + share a fav episode to your stories!

Let me know you did here and on http://fearlessinfertility.com/giveaway.

Love you, friends!!! #infertilitysisters #infertilityawareness #ivfsisters #adoptionstory #ttcsisters
Cancún. Night time. Baby’s sleeping in his slee Cancún. Night time. Baby’s sleeping in his sleep pod in our room. Tyler is in his parent’s room playing games.

And I’m in the bathroom of our room dancing by myself with my headphones in having the time of me life 🤣

I caught a glimpse in the mirror and laughed. I’m who I am now because I had to learn the tools to move through my trauma and THRIVE.

It’s the best thing I did and continue to do for myself.

It’s the best thing I do and continue to do for my children.

It’s the best thing I do and continue to do for my relationship with Tyler.

It’s the best thing I do and continue to do for my career.

It’s the best thing I do and continue to do for my clients.

There are tools for your mental, emotional, spiritual and physical health that will allow you to THRIVE even when it’s hard, sis. You’re gonna be okay. 🤍

#infertilitysupport #infertilitycommunity #infertilitytribe #wholebodywellness
If this massive of a miracle can happen in a year, If this massive of a miracle can happen in a year, WHAT ELSE IS POSSIBLE?! ✨😭🙏 #cancunmexico #ivfsuccess #ivftransfer #ivfwarrior #infertilityjourney
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