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Healthy Snacks for Kids

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12 Sep

It’s been super nice to have a list of healthy snacks for kids since we are always so busy playing and running from one activity to the next! See my favorite healthy snacks here!

healthy snacks for kids

healthy snacks for kids healthy snacks for kids

healthy snacks for kids

healthy snacks for kids healthy snacks for kids healthy snacks for kids

Jeans | Sweater | Sandals | Doormat

Something that has always been important to me is having healthy snacks for my kids to easily eat when we are in the car or playing. Since we arealways so busy and on-the-go, healthy snacks for kids is a must for us! We don’t sit still long around here 😉 Harris and Goldie are loving juice these days which is why I knew they would love Honest Kids juice drinks. They taste delicious, they are easy to throw in my diaper bag to go as we are headed out the door, and they contain 1/2 the sugar of the leading kids’ juice drinks* which is a HUGE win in my book. Harris and Goldie get really excited when they get to drink their Honest Kids juice pouches because although they have less sugar since they are sweetened only with fruit juice, they taste better than other juice brands that we have tried. They have the most delicious flavors! Flavors including Super Fruit Punch, Appley Ever After, Berry Berry Good Lemonade, Goodness Grapeness, Cherry Go Round, and Twisted Tropical Tango.

Below is a list that you’ll want to copy to easily reference when you get in a healthy snack rut! They great thing about all of these foods on this list is that I like to eat them, too, so it saves me time in packing healthy snacks for myself when I can pack the same snacks for all of us.

*Honest Facts: Honest Kids contains 8g of sugar/6 fl oz serving. The average of the leading brand kids’ 100% fruit juice drinks contains approximately 17g of sugar/6 fl oz.

 


HEALTHY SNACKS FOR KIDS


  • Snap pea crisps
  • Honest Kids pouches
  • Cheese sticks, cubes or string cheese cut into little pieces
  • Fruit and veggie squeeze packs (I like the Go Go Squeeze packets from Costco + Kirkland Signature applesauce)
  • Blueberries
  • Strawberries
  • Peanut butter sandwich (my kids like it with honey, not jam lol)
  • Pretzel sticks
  • Apple slices
  • Clementines
  • Grapes
  • Greek yogurt
  • Goldfish
  • Crackers (mini club crackers are a good idea)
  • Lara Bars
  • Clif Z Bars
  • Fig bars (my kids love the fig bars from Costco!)
  • Granola bars
  • Graham crackers
  • Cereal bars
  • Yogurt drops
  • Trader Joe’s apple sticks
  • Veggie sticks (my kids LOVE these…I buy the big bag at Costco)
  • Cheese curls
  • Marshmallows
  • Raspberries
  • Egg cups (these ones look good! Leave out anything you don’t think your toddler would like)
  • Hard boiled eggs (Goldie especially LOVES these)
  • Hummus and cucumbers
  • Banana
  • Belvita biscuits
  • Diced ham or turkey
  • Frozen peas out of the freezer
  • Yogurt raisins
  • Mini wheats
  • Muffins (Combine in a blender spinach, kale, peanut butter, banana, egg and some oats and cook in mini muffin tins at 350)
  • Freeze dried fruit (blueberries, apples, bananas)
  • Nuts
  • Bagel and cream cheese
  • Peanut butter crackers
  • Fruit leathers
  • Vanilla wafers
  • Bread
  • Graham cracker sandwich (Put yogurt in the middle and put in freezer until frozen!)

This post is sponsored by Honest Tea, a brand that my kids and I both love!

If you like this post, you’ll probably like this post on 3 easy ways to add more peace into your life!

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MEET JENICA

I SAVE YOU LOTS OF TIME AND MONEY sharing high quality AND affordable fashion and lifestyle tips since 2014 so you can get back to what you love doing! Mama to IVF twins and IVF baby boy. Infertility coach and podcaster at Fearless Infertility. So glad you're here!

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I tried on 4 outfits to get my phone to stay and e I tried on 4 outfits to get my phone to stay and ended up in my workout clothes 🤣 AND LOOK AT HIM!!! From not knowing if I’d get to be a mama to 3 miracles babies (twins + this guy) that are all from the same embryo “batch” if you will. 🤯🤯🤯 I will never get over it and I will never be able to  thank God enough for these 3 in my life! #ivfmiracles #ivfsuccess #embryology
Our trip to London was INCREDIBLE and I am putting Our trip to London was INCREDIBLE and I am putting together our full itinerary so you can experience the same thing if you go!

Thanks to SO MANY OF YOU who had the best suggestions!! ✈️🙌🏻🏴󠁧󠁢󠁥󠁮󠁧󠁿

Is there anything else you want to know about our trip that you want me to include?

And tell the ladies below if you want to make sure they know about your fav London things to do! 👇🏻 #londontrip #londonitinerary #coupletravels #londoncity #lesmiserables
Goldie’s advice to me last night is excellent ad Goldie’s advice to me last night is excellent advice to all of us as we start another week:

"Have a good night's sleep.
Be well rested.
And don't be mad."

Truly solid advice, honestly. Also, don’t tell Warner we took our #parcellsundayselfie without him. He was snoozin’! #goodadvice #freshstarts #kidsquotes #goldie_says
Heading to Les Miserables in London today and it w Heading to Les Miserables in London today and it was UNREAL!!!! Their voices were truly unbelievable. I feel like my life is forever changed! 🤣😭🥰🤍🙌🏻 What is your favorite play that you’ve seen?

I can’t wait to share my full itinerary with you next week when we get back! Please note right now - if you come to London you cannot leave without seeing Les Miserables here. Commit this advice to your memory! It is a 12/10!!!! #lesmiserables #londonitinerary #londontravel
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For those who have been - what was your TOP favorite thing to do here? #londoncity #londonvacation #londontravel
London day 1! St Paul’s cathedral (Charles and D London day 1! St Paul’s cathedral (Charles and Diana were married here), Buckingham Palace tour, Harrod’s, Fortnum & Mason, dinner at Pezza in Soho. I have so much more to show but I’m limited to 10 pictures so I’ll do a full blog post when I get home! 🏴󠁧󠁢󠁥󠁮󠁧󠁿✈️ Thank you for your recommendations!! #londoncity #londontravel #londonfood
London bound! ✈️🏴󠁧󠁢󠁥󠁮󠁧󠁿 W London bound! ✈️🏴󠁧󠁢󠁥󠁮󠁧󠁿 What would you recommend seeing, eating and doing while we are there?! Thank you to those who had the best suggestions in my IG stories this week!

Follow my shop @jenicaparcell on the @shop.LTK app to shop this post and get my exclusive app-only content!
https://liketk.it/4ik5e #traveloutfit #londontravel #coupletravel
Tyler gave Warner a beautiful blessing today and i Tyler gave Warner a beautiful blessing today and it struck me all day how I could have never dreamed my life being this beautiful and filled with so many unbelievably incredible people with supportive and meaningful relationships a year and a half ago. Infertility is hard and life is hard. God has been SO GOOD to me. The contrast of going through some of the hardest experiences of my life to this joy is completely opposite, and today was such a celebration and full circle moment for me.

If you’re going through your really hard moments, just remember that there is opposition in all things and I believe that the joy will match the level of discomfort you’re in.

Warner - thank you for being a testament of God’s goodness to us! 🥹🤍 And thank you to my people. You know who you are and I’m here in some of my happiest moments because of you! #babyblessing
The lyrics to “The Best Day” by Taylor Swift k The lyrics to “The Best Day” by Taylor Swift kept running through my mind as I soaked in all of the 7-year-old-ness of my baby girl on our fashion show date night. 🥹 She brought a big backpack full of items “in case I get bored” 🤣 and didn’t end up bringing it in. She is a DELIGHT to be with. I love that I get the privilege of knowing her better every day and lifting her up so she always remembers who she is.

Goldie - “I had the best day with you today.” 🥹🥹 I love your passion, your grand expressions and your humor. I love your creativity and inquisitive nature. I couldn’t be more grateful!

@ivycityco thank you for the beautiful night and the beautiful dresses! My code is JENICA15 🤍 #ivycityco #mommydaughterdate #mygirl #ivfmiracle

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